On the hunt for the best tea for hair growth? Well, congrats, because you’re onto a little known fact that few have a clue about. People have known for centuries that tea comes with a bevy of health and beauty benefits but what’s not so well known is that you can actually sip your way to thicker, healthier, and more lustrous hair.
Yup, there are indeed brews that boosts hair growth.
But of course, it’s not all teas that boast hair growth benefits. So grab your favorite mug and get ready to learn exactly how a warm, lovely tisane can lead to lovely locks.
Tea for Hair Growth? How?
Whether it is a healthy heart, skin, or in this case to grow or regrow healthy hair, drinking tea can help you achieve your goal, one sip at a time.
But how, you ask? Let us count the ways.
In a nutshell, the best tea for hair growth can benefit your tresses in a variety of ways that all work symbiotically to lead to one, obvious result: better hair. Here’s how.
Antioxidants = Thicker Hair
Tea is rich in antioxidants that are beneficial to the hair in many ways. For example, epigallocatechin gallate (EGCG) serves to prevent hair loss by clamping down on hormones such as dihydrotestosterone that are responsible for hair loss. It even goes a step further to not only prevent hair loss but promote hair regrowth by stimulating hair follicles.
Boosts Blood Circulation
You know those antioxidants we just mentioned? Well, they’re great for improving blood circulation as well as the health of your blood vessels. That means all the vital parts in your body get an improved supply of blood – including your scalp.
And that’s super important because a healthy scalp is integral to achieving healthy hair. By promoting proper blood circulation to the scalp, that tea you’re sipping is making sure that your scalp is getting all the good stuff – nutrients and oxygen – to be healthy and help your hair grow healthier and longer.
Nourishment and Nutrients
So the best tea for hair can make sure more of the good stuff gets to your scalp. But it doesn’t stop there – the best teas for hair growth are also packing serious nourishment and nutrients in and of themselves.
What do we mean? The best hair growth teas are made in such ways that nutrients are extracted from the source herbs. Most of these vitamins and minerals are vital to general body health, and also for hair growth (think: Silica, Vitamins B7, B9, Folic acid). And as you’ll see below, some of these nutrients pack a serious punch in nourishing your hair back to life.
Detox the Bad Stuff
Toxins are pretty much just a fact of modern life. Lucky for us, drinking tea can help. A good hair growth tea helps your skin, liver and kidneys to more efficiently get rid of the toxin burden in your body so could otherwise weigh down your body functions and hair growth.
What’s the Best Tea for Hair Growth?
By now, you just want to know one thing: so what’s the best tea for hair growth? Read through our top picks to see which one is the best one for you – they all differ by taste, function, and benefits but they share one thing in common: they’re all great for your hair!
Beautifully Bamboo Tea
An amazing fact about tea is that it can be made from innumerable sources. Bamboo leaves? Count them in! I hear you thinking “Okay, yeah, but just how would that taste?” Well, you’re drinking to grow healthy hair, not to entertain your taste buds. But to do you one better, bamboo tea is rich in both taste and flavor.
That’s not all! Bamboo tea is known to be rich in silica. Silica is essential for the production of collagen, which is in turn essential for healthy skin and hair. As kids, we have it in abundance, and rightfully so, because every cell in the body needs this mineral. But with age, it deteriorates and takes that thick, healthy hair you remember having in childhood along with it.
Still, looking for reasons to drink this tea? Alright, you asked for it.
Vitamin C, riboflavin, thiamin, niacin, folic acid and pantothenic acid are all essential vitamins for general skin health. With the abundance of these vitamins in bamboo tea, you have an added benefit of a healthy scalp. And also, thanks to the detoxification ability of bamboo tea, you can say no to inflamed follicles and look forward to great hair on your head.
Beautifully bamboo makes their tea from organically grown bamboo. Each pack comes with a 30 day supply of deliciously effective tea bags. Unsweetened to keep the flavour light and natural. What better way to achieve your lush hair goals than with a daily cup of actually delicious tea.
Herbal Goodness Bamboo Leaf Tea
When it comes to hair growth, bamboo tea is so good that we’re recommending two of them – the one above and this Herbal Goodness Organic Bamboo Leaf Tea.
Purely organic ingredients are used for the production of this tea. And with each 8-ounce teabag comes a rich natural bamboo flavored cup of tea that you can sweeten if you wish, but this one is earthy and quite delicious without sweetener. If you want a stronger effect, or maybe you just want to use that as a front to enjoy more of the taste, fine, you can use 2 tea bags for one cup of tea.
Just as a reminder, collagen does the hair and skin good, and its abundance in bamboo tea owes to the fact that bamboo has the highest amount of naturally occurring silica, which is the building block of collagen. This tea is made with third party tested 100% bamboo leaves. Vegan and keto-friendly and guaranteed to give you pure herbal goodness in a teacup.
Last note: this tea brand doesn’t just make healthy, delicious tea but also prides itself to be unique for being a women-owned brand, and for practicing fair trade, preserving nature and supporting farmers. Socially conscious efforts are made by this brand and are obvious in the donation of 10% of their profits towards the education of African girls. And of course, they offer a 100% money-back guarantee on top of it all.
VitaCup Collagen Beauty Tea
As far as hair growth teas go, this one is as spot on as it is unique. Instead of relying on just one or two traditional herbs to boost hair growth, this tea goes the extra mile and adds a healthy scoop of nutrients that are proven to boost skin, hair and even nail health.
And it is oh, so delicious to drink, with rich rooibos as a base. Rooibos, as you know, is an easy alternative for green tea, but without the caffeine. To add to the flavor profile, this VitaCup tea has just a touch of jasmine for a floral taste.
Just so you know, while the natural brew of rooibos tea is loaded with antioxidants like polyphenols, this product has also been enriched with collagen (Types 1&3), biotin (containing vitamin B7) and folic acid (with vitamin B9) – which is a perfectly unique blend that optimizes your skin health and tends to hair growth like a mother to a child.
VitaCup tea is made with premium US grown ingredients and is both gluten and soy-free. So what you’re vegan and lactose intolerant. Grab a cup, give your hair the well-deserved treat, no worries. Each of the 28 tea bag contained in a packet is healthily and individually wrapped with BPA free biodegradable filter material. So, safety? Double check!
Back to the natural antioxidants found in the rooibos tea – think of these antioxidants as the messiah to your hair loss, because they’re exactly that. What antioxidants do is restore the connective tissues of the hair follicles and help to maintain the collagen levels of the body. By preserving the melanin in the cortex of hair strands, antioxidants can also lend a helping hand to maintaining healthy hair color (think: it slows down the greying of your hair!).
The absence of this caffeine in rooibos tea cancels out the possibility of experiencing hair induced hair loss since caffeine has been linked to restlessness. If your hair problems are on your scalp in the form of dandruff, mix this tea in warm water, and rinse your hair with it, and repeat. Consider that an added benefit, one that rejuvenates your hair follicles and fosters the growth of healthy hair.
FGO Organic Nettle Leaf Tea
If you’ve ever done even the slightest research into stimulating healthy hair growth – you’ve definitely read about the benefits of nettle leaf before. And that’s because this stuff is amazing for your body, skin, and hair.
Why? For starters, nettle tea is rich in sulphur and silica, both of which are friendly to the growth and regrowth of healthy, shiny hair. Hormone imbalance triggers hair loss, silica helps to balance hormones, which right there eliminates hair thinning and controls hair loss. By drinking silica-rich nettle tea, you nourish your hair follicles, as silica is also the mineral that transports nutrients to your hair.
And you don’t even have to just drink it – this stuff is useful for a lot of things and just one of those is to sip it in tea form. But, say, your reason to look toward hair helping teas is dandruff infested hair, you can also mix the nettle leaf with mustard or coconut oil to treat your scalp to fix the problem from the outside. Alternatively, you can rinse your hair with this tea – as well as drink it – and you’re good to go.
Combining nettle leaf tea as an external rinse and an internal tonic may just guarantee you the best hair of your life.
Quick FYI: FGO is a brand on Amazon that has a nettle tea product made from 100% organic leaves. Their leaves are imported from Bulgaria in raw cut and sifted form. These certified leaves are made into tea under certified conditions to make healthy and delicious teas with zero additives, packaged in a resealable kraft bag. Dip this into a hot cup of water, enjoy the delicious brew, and your hair will thank you in no time.
Health King Hair Regeneration Herb Tea
Drawing inspiration from traditional Chinese herbalism, this tea is made with a wide array of health-boosting, hair-helping ingredients. These ingredients include the flowery knotweed, also known in the Chinese language as he shou wu (better known as Fo-Ti), privet, black sesame, Polygonatum roots and eleuthero leaves. Every ingredient used in the production of this tea is carefully selected for specific purposes.
Eleuthero leaves are proven to be excellent adaptogens, which means that it helps you manage stress-induced hair loss. The black sesame is responsible for rejuvenating weak or dead scalp cells that may have resulted from old age, thereby helping to stimulate hair regrowth. While the he shou wu helps to restore the vigor and color of greying hair.
By improving blood circulation, regulating internal secretion and nurturing liver and kidney health, this formula help prevent grey hair growing prematurely, and promote hair regrowth. Each pack contains 20 wholly natural teabags that are gluten-free, caffeine-free and contains zero additives. herbal tea bags that you can take either hot or iced.
Thanks to the longevity of this brand in the tea industry, dating back as far as 1994, this is one tea that’s withstood the test of time for healthy, age-less hair.
One of the best, most naturally beneficial things you can do for your hair is to incorporate a cup or two of the best hair growth teas into your daily routine. So what are you waiting for? Choose one that suits you and bottoms up.
Last note: If you’ve ended this article and you’re wondering…why isn’t horsetail mentioned as one of the best teas for hair growth? Well, it’s because two of the teas that we mention are made from bamboo. And when it comes to hair growth benefits – nothing beats bamboo.
That’s because the silica content in bamboo is much, much higher – some say up to 10x! – than the silica content found in horsetail. And don’t get us wrong – horsetail tea comes with a host of health perks, but when it comes to choosing the best tea for hair growth, well, stick to bamboo.